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Kids want to be fit!

Children need to be fit! Don’t forget to exercise! Phisical activity provides many benefits for our kids

Phisical activity provides many benefits for our kids like:
-controlling weight
-reducing blood pressure
-raising HDL (“good”) cholesterol
-reducing the risk of diabetes and some kinds of cancer
-improved psychological well-being, including gaining more self-confidence and higher self-esteem
It may also improve your child behaviour and attention or better sleep!

Here is the AHA Recommendation ( The American Heart Association) for all children age 2 and older:

Participate in at least 60 minutes of enjoyable, moderate-intensity physical activities every day that are developmentally appropriate and varied.
If your child or children don’t have a full 60-minute activity break each day, try to provide at least two 30-minute periods or four 15-minute periods in which they can engage in vigorous activities appropriate to their age, gender and stage of physical and emotional development.

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123 Kids Fun Apps
Our goal is to create the highest quality games for toddlers and preschoolers for smartphones and tablets. We are proud to say that we make fun and smart educational games that are not only effective, but entertaining. We make games that let kids explore and discover, games where there are no wrong moves, but where the right move will reveal, reward, and teach.
ul. Michala Drzymaly 12a
Bydgoszcz, Kujawsko-Pomorskie